Worst Trans-Fattiest Foods in Supermarkets

Ready for another top 10 worst foods? This one is the worst trans-fattiest foods in the supermarket.  Do you buy any of these? The only one I’ve bought is the Kraft Mac & Cheese and that was years ago when my kids were little.

1. The Trans-Fattiest Food in the Supermarket

Drake’s Cherry Fruit Pie  (2 small pies)
8 g trans fat
460 calories
26 g sugars
27 g fat (7 g saturated)

2. Snack
Pop-Secret Kettle Corn (1 cup)
6 g trans fat
180 calories
150 mg sodium
13 g fat (3 g saturated)

3. Frozen Pizza
Celeste Original Pizza for One (1 pizza, 158 g)
5 g trans fat
350 calories
1,090 mg sodium
17 g fat (4 g saturated)

4. Breakfast Pastry

Pillsbury Grands! Flaky Supreme Cinnabon Cinnamon Rolls with Icing (1 roll, 99 g)
5 g trans fat
380 calories
20 g sugars
19 g fat (6 g saturated)

5. Crackers
Austin Cheese Crackers with Cheddar Jack Cheese (1 package)
4.5 g trans fat
200 calories
390 mg sodium
11 g fat (2.5 g saturated)

6. Dinner Bread
Pillsbury Perfect Portions Buttermilk Biscuits (1 biscuit)
4 g trans fat
190 calories
440 mg sodium
9 g fat (2.5 g saturated)

7. Boxed Dinner

Kraft Macaroni & Cheese (1 serving)
4 g trans fat per serving
410 calories
710 mg sodium
19 g fat (5 g saturated)

8. Frozen Breakfast

Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich (1 sandwich, 128 g)
3.5 g trans fat
430 calories
740 mg sodium
29 g fat (9 g saturated)

9. Boxed Side

Pasta Roni Fettuccine Alfredo (1 serving, prepared with 2% milk and margarine)
3.5 g trans fat
450 calories
1140 mg sodium
25 g fat (7 g saturated)

10. Cookie

Pillsbury White Chunk Macadamia Nut Big Deluxe Classics (1 cookie)
2 g trans fat
180 calories
13 g sugars
10 g fat (3 g saturated)

Source: Womens Health