Words to Ponder
We have to ask ourselves whether medicine is to remain a humanitarian and respected profession or a new but depersonalized science in the service of prolonging life rather than diminishing human suffering.
-Elisabeth Kübler-Ross
To know a person's religion we need not listen to his profession of faith but must find his brand of intolerance. -Eric Hoffer
When we blindly adopt a religion, a political system, a literary dogma, we become automatons. We cease to grow. -Anaïs Nin
Obesity Tsunami
More than half a billion people, or one in 10 adults worldwide, are obese -- more than double the number in 1980. Obesity-related diseases account for nearly 10 percent of U.S. medical spending or an estimated $147 billion a year.
Except for smoking, obesity is now the number one preventable cause of death in this country. Three hundred thousand people die of obesity every year.
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Category Archives: Food
Fructose Fuels Pancreatic Cancer
Pancreatic cancers use the sugar fructose, very common in the Western diet, to activate a key cellular pathway that drives cell division, helping the cancer to grow more quickly, a study by researchers at UCLA’s Jonsson Comprehensive Cancer Center has … Continue reading
Zucchini Turkey Boats
With summertime here and so many people growing zucchini in their gardens here’s an easy healthy recipe to try. Zucchini Boats Stuffed with Turkey from the American Institute for Cancer Research * Olive oil cooking spray * 1 … Continue reading
Fructose Makes Fat Cells Fatter
Fructose sugar makes maturing human fat cells fatter, less insulin-sensitive Fructose, the sugar widely used as high-fructose corn syrup in soft drinks and processed foods, often gets some of the blame for the widespread rise in obesity. Now a laboratory … Continue reading
FDA: Antibiotics In Livestock Affects Health
It’s about time the FDA did something about this (though I’m not holding my breath). In the meantime I will continue to eat organic chicken raised on free range farms – free of antibiotics and growth hormones, lots of fresh … Continue reading
Kellogg Recalls Breakfast Cereal
Sheesh what is up with all these recalls? Another one hot off the newswire. Kellogg Co. is recalling about 28 million boxes of cereal, saying some consumers could experience such temporary symptoms as nausea and diarrhea because of the liner … Continue reading
Red Wine Good For Eye Health
Another reason to drink red wine, in moderation of course. A compound found in red wine and grapes inhibits the growth of new blood vessels (angiogenesis) associated with eye diseases, such as age-related macular degeneration and diabetic retinopathy, researchers have … Continue reading
Cartoon Characters Influence Food Choices
Kids think snacks taste better when popular cartoon characters such as Shrek and Dora the Explorer are plastered on the packages, a study shows. Nutrition experts have long argued that such images shouldn’t be used to market junk food to … Continue reading
Burgers May Feed Kids Asthma Risk
Children who eat three or more hamburgers a week may raise their odds for asthma and wheeze, a new study suggests. However, eating the so-called “Mediterranean diet” — rich in fruits, vegetables and fish — could cut kids’ respiratory risk, … Continue reading
Lower Blood Pressure By Drinking Less Sugar Added Drinks
Drinking fewer sugar-sweetened beverages — a leading source of added sugar in the U.S. diet — may lower blood pressure, according to research published in Circulation: Journal of the American Heart Association. Increased consumption of sugar-sweetened beverages (SSB) has been … Continue reading
Processed Meat Raises Risk of Heart Disease
In a new study, researchers from the Harvard School of Public Health (HSPH) have found that eating processed meat, such as bacon, sausage or processed deli meats, was associated with a 42% higher risk of heart disease and a 19% … Continue reading


