Words to Ponder
We have to ask ourselves whether medicine is to remain a humanitarian and respected profession or a new but depersonalized science in the service of prolonging life rather than diminishing human suffering.
-Elisabeth Kübler-Ross
To know a person's religion we need not listen to his profession of faith but must find his brand of intolerance. -Eric Hoffer
When we blindly adopt a religion, a political system, a literary dogma, we become automatons. We cease to grow. -Anaïs Nin
Obesity Tsunami
More than half a billion people, or one in 10 adults worldwide, are obese -- more than double the number in 1980. Obesity-related diseases account for nearly 10 percent of U.S. medical spending or an estimated $147 billion a year.
Except for smoking, obesity is now the number one preventable cause of death in this country. Three hundred thousand people die of obesity every year.
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Category Archives: Food
Childhood Peanut Allergy More Than Triples
A new survey suggests that the percentage of children with peanut allergies has more than tripled in just over a decade, although the actual number of kids thought to have the allergy is still small. "These results show that there … Continue reading
Sixteen Firms Pledging to Cut Salt
Starbucks (SBUX.O) and Heinz (HNZ.N) were among 16 U.S. food companies pledging on Monday to cut salt levels in their products as part of a national campaign started by New York City Mayor Michael Bloomberg. The pledges are part of … Continue reading
Blueberries: Good Things in Small Packages
Long before Fats Domino was crooning about "Blueberry Hill," Native Americans used the potent fruit to treat coughs. These tiny little gems do indeed pack a potent punch. They rank the highest of any fruit for antioxidants (those free-radical-fighting powerhouses), … Continue reading
Calorie Counts Added to Health Care Bill
That Caesar salad you’re about to eat? It’s 800 calories, and that’s without the croutons. The fettuccine alfredo? A whopping 1,220 calories. You may choose to ignore the numbers, but soon it’s going to be tough to deny you saw … Continue reading
PepsiCo cutting sugar, sodium, fat in products
PepsiCo Inc. plans to cut the sodium found in each serving of its key brands by one-fourth in five years, the company announced Monday, as the industry deals with pressure from the government and health-conscious shoppers who want more options. … Continue reading
Snacks Make Up 27% of Kids Calories
(CBS) American kids snack three times a day and chips, candy and other junk foods now account for more than 27 percent of children’s daily caloric intake, according to a new study released Tuesday. The new research comes as … Continue reading
Why Do We Overeat?
Blame it on the fat, sugar, and salt. I read a transcript this morning of a podcast that I found most interesting. Hope you do too. Show: Why Do We Overeat? Host: Gloria Tsang, RD Guest: David A. Kessler, MD … Continue reading
Map of the Day
This beautiful map comes from Stephen Von Worley, who has mapped the contiguous USA by how far any given point is from the nearest McDonald’s. Turns out the McFarthest Spot, somewhere in South Dakota, is 107 miles, as the … Continue reading
Healthy Snack Ideas
Fitness magazine got together their nutrition experts to compile a list of the Best Snacks. After going through thousands of different foods they came up with a list of items that you can add to your grocery list to make … Continue reading


